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1.Brush your teeth and floss. 2.Stand in front of a mirror in a brightly lit area like the bathroom. Bright light helps you spot minuscule stains and calculus. Calculus is also called tartar; both are the hardened buildup of plaque left unremoved on your teeth.
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The worst foods for decaying teeth the quickest are lemon juice and chewable vitamin C that tastes like candy. It's the ascorbic acid in the vitamin C. If you eat lemons, don't keep sucking on them.
Read MoreWe all want a whiter smile, and today, teeth bleaching can be accomplished safely, quickly, and effectively. While tooth whitening is the quickest and most cost-effective way of improving a healthy smile, there are so many options available to bleach teeth to their whitest, that it can be confusing to choose the best method.
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